Psychotherapy, also known as talk therapy or counseling, is a process in which a trained mental health professional (e.g., a psychologist, psychiatrist, or therapist) works with an individual, couple, or group to help them understand and manage their thoughts, feelings, and behaviors. The goal of psychotherapy is to help people improve their mental health, cope with life challenges, and build healthier relationships.
Psychotherapy can be helpful for a wide range of mental health issues, including anxiety, depression, trauma, eating disorders, substance abuse, and relationship problems. The specific techniques and approaches used in therapy may vary depending on the therapist’s training, the client’s needs, and the goals of treatment.
Healing Path Therapy acknowledges that the lands where we practice were originally used and occupied by the First Peoples of the Williams Treaties First Nations and other Indigenous People. This organization is committed to inclusivity and providing a welcoming environment for our staff, associates, and clients, where diversity is appreciated, valued, and welcomed. This includes individuals of all faiths, cultures, abilities, sexual orientations, and gender identities. Everyone is welcome here!
Are you dissatisfied, overwhelmed, or out of balance? Are you experiencing stress far after a traumatic event occurred? Learn strategies for calming, coping, and relaxing. You will be in charge of your life, not your anxiety.
Is depression interfering with your routine, relationships, or career? Have you lost interest in activities you once enjoyed? Therapy can help you gain energy and focus. You can live a more meaningful life. You can thrive.
Are you dealing with big life changes, infidelity, or just growing apart from your partner? Are you stuck in a toxic relationship cycle with a family member? You can get practical help to build trust, establish boundaries, and improve communication skills.
Healing takes courage, and we all have courage, even if we have to dig a little to find it.
Healing Path Therapy, led by Brad Garrison and Heather Kent offers online, compassionate, effective therapy for individuals, couples, and families dealing with anxiety, trauma, LGBTQ+ related issues, and more.
Healing Path Therapy is proudly based in Ontario and offers online therapy anywhere in Canada.
Contact us today to schedule your 15-minute consultation.
Healing Path Therapy
Address: 22 Leaden Hall Drive
East Gwillimbury, Ontario
Phone: (647)-250-7405
